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Category Archives: Health
The Best Gut Test: Essential For Improved Wellness
Gut testing is so available these days, but like anything, ready availability does not necessarily translate into quality. So, which gut test is the best? In this blog, I will discuss some of the essential components of the best gut health tests out...
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Healthy Aging With Biohacking: Unlocking the Secrets of Longevity With Functional...
Have you ever wondered if there are things you could be doing in your life that could help you age better now? If you have, the short answer is yes. Holding on to your youth may not be as impossible to achieve as you think. We understand a...
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Navigating the Landscape of Healthy Aging: Biomarkers Reveal Your Biological Age,...
Imagine the benefits of visiting your doctor annually to receive a truly comprehensive evaluation of your body’s health. Imagine being able to detect and prevent diseases before they even start, and avoid serious illnesses before they can take...
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Gut health Optimizes Wellness: A Holistic approach
Gut health is a hot topic these days and for good reason. Your gut, or your digestive system, is home to trillions of microbes that play a vital role in your immunity, metabolism, mood, skin, and more. In this article, we’ll explore what gut...
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Root causes of ADHD
Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects millions of people worldwide. It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with daily...
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The Healing Foods Of Rosh Hashana for a Healthy New Year.
We at South Florida Integrative Health Center would like to take this time to wish everyone a happy and healthy year. Although last year has been a difficult and challenging year, there is now a new opportunity to bring in healthy changes in mind,...
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