health

What is your gut feeling? Today, more than ever before, we realize that the root causes of chronic illness starts in the gut, the human gastrointestinal (GI) tract. The GI tract is home to an entire ecosystem of microorganisms ( known as the microbiome). This means living in a symbiotic relationship with its host, which

While most herbs have been used successfully for thousands of years, prescription drugs haven\’t and scientific research into the interactions between the 2 is limited. Herbs are being added to foods, drinks and we think herbs are natural but they have activity in the body, especially concentrated forms of herbs known as standardized extracts. Here

We are all unique. Just like each snowflake, fingerprint, grain of sand has its own imprint and character, so do you. Here is how we individualize medicine so that it works for you. First, your body composition. The lean muscle mass and fat is essential to monitor and hydration as well. Whether the water is