#wellness

The Healing Foods Of Rosh Hashana for a Healthy New Year.

food as medicine, health, nutrition /

We at South Florida Integrative Health Center would like to take this time to wish everyone a happy and healthy year. Although last year has been a difficult and challenging year, there is now a new opportunity to bring in healthy changes in mind, body and soul. We are very grateful for each and every […]

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Environmental Chemicals and Health

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Every day we are exposed to hundreds of toxic chemicals through products like medications, pesticides, processed foods, cleaning products, pollution and cosmetics. As the chemicals increase so do chronic diseases. What does it mean when a chemical is called an endocrine-disrupter. These are chemicals that can interfere with the body\’s hormone system. Some can mimic

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