#nutrition

The Healing Foods Of Rosh Hashana for a Healthy New Year.

We at South Florida Integrative Health Center would like to take this time to wish everyone a happy and healthy year. Although last year has been a difficult and challenging year, there is now a new opportunity to bring in healthy changes in mind, body and soul. We are very grateful for each and every […]

The Healing Foods Of Rosh Hashana for a Healthy New Year. Read More »

measuring tape, measure, belly-4590162.jpg

Obesity Leads to Vitamin A Deficiency

https://news.weill.cornell.edu/news/2015/11/obesity-leads-to-silent-vitamin-a-deficiency-in-major-organs With all the talk about Vitamin D, its sister vitamin, Vitamin A is not getting the attention it deserves. It is one of the very important fat-soluble vitamins: Vitamins A, D, E and K. This article shows that obesity impairs the body\’s ability to use vitamin A and it can lead to deficiencies in

Obesity Leads to Vitamin A Deficiency Read More »